CAMP OBJECTIVES: This camp is designed for Elementary thru High School student-athletes to have fun and grow towards their full athletic potential. Sessions benefit athletes of all sports and are designed to help increase stamina, strength, power, agility and many other qualities needed to succeed as a student-athlete.
CAMP SESSIONS INCLUDE: Plyometrics, resistance training, form running, coordination drills, uphill/downhill training, acceleration and deceleration training, change of direction drills, cardiovascular endurance training, sprint mechanics training. Use of fun training manipulatives such as mini hurdles, ropes, ladders, reaction balls, bungees, speed chutes, etc.
CAMP DIRECTOR: Jeremiah Behrendsen - 20+ Years High School Coaching Experience, 13 All State Quarterbacks, 19 All State or All Colorado Skill Position Players, 5 Time State Semi Finalist Jeremiah.Behrendsen@jeffco.k12.co.us
CAMP LOCATION: Dakota Ridge High School Football Field - 13399 W Coal Mine Ave (C470 & Bowles)
AGE: Grades 2-12th (2025-26 school year) All Kids Welcome!
WHEN: M/W/F MORNINGS
Grades 2-9: June 9-July 11 (9:00-10:15 am) *NO CAMP JULY 4*
Grades 10-12: May 28-July 4 (10:30-11:30 am)
WHAT TO BRING: T-Shirt, Shorts, Tennis Shoes and Water Bottle
COST: $125
Includes: 5 week camp, T-Shirt, Popsicle Fridays and Camper of the Week Treats!